Join award winning florist Kate Avery and Accredited Breathworks teacher Collette Cousins for a relaxing morning of mindfulness and floral creativity.
During the morning we will look at mindfulness in a way that will create some space, and allow us to address stress and introduce calm to our busy modern lives.
You will create a beautiful autumn flower crown, by getting in touch with your senses and allowing creativity to be free. There will be some short seated meditations.
Spaces are limited. Cost £65
Arrive at 9.45 for a 10:00am start. 1pm finish. Coffee and cake included
To book, please email firstname.lastname@example.org
To find more about Kate or Collette’s work, please visit